Coming up with New Year’s resolutions can be overwhelming, especially if you have a history of falling short come February. According to a 2009 study published in the European Journal of Social Psychology, forming a new habit takes 18 to 254 days, and behavior takes an average of 66 days…

There is nothing quite like a fun psychological thriller that has you on the edge of your seat — and that’s exactly how I found myself the first week of November, while reading Catherine Steadman’s brand-new release, The Family Game. I finished this book in two days, and I would…